Day 1: Body Reset
3 easy & tremendously enjoyable self-care practices that, along with eating Kitchari, support your body’s natural ability to reset itself
Mind-body rituals
Nourish your ‘inner happy’ with clean, mind-body superfoods along with short, snackable everyday practices that support your state of mind & quality of emotions. No matter how much time you have, we’ve got something for you.
