ALL RECIPES

Appetizers

Breakfast

Desserts

Drinks

Meat & Fish

Pasta

Veggie Entrees

Salads

Soups

Sides

Snacks

These 5-ingredient, baked, mini pancakes are made with bananas, peanut butter, steel cut oats and cacao powder. I don’t like to stand in front of the pan waiting for pancakes to cook so I just bake them which is so much easier and requires less fat too! It’s so effortless and so delicious… To be enjoyed as Sunday brunch or as a healthy afternoon snack.

AIR: In moderation I FIRE: In moderation I EARTH: In moderation

AIR + FIRE: In moderation I FIRE + EARTH: In moderation I AIR + EARTH: In moderation I AIR + FIRE + EARTH: In moderation

Serves 3  l  Difficulty: very easy  l  Prep time: XXmin  l  Total time: XXmin

Ingredients 

• 3 fresh bananas

• 3 tablespoons peanut butter

• 0.5 cup cacao powder

• 0.5 cup steel cut oats

• 1 tablespoon maple syrup

• Optional toppings: cacao nibs

Steps 

1. Slice out half a banana and set to the side.

2. Blend all ingredients until smooth.

3. Using an ice cream scoop, place 1 scoop of dough onto baking sheet. Repeat process, making sure each mini pancake is at least 1” apart from each other.

4. Bake for 20min at 450F

5. Serve with fresh banana slices, cacao nibs and maple syrup.