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RECIPES

Delicious & nourishing recipes for all Mind & Body Types, each under 30-minutes.


OUR LATEST RECIPES

ALL RECIPES

Appetizers

Breakfast

Desserts

Drinks

Meat & Fish

Pasta

Veggie Entrees

Salads

Soups

Sides

Snacks

EAT WELL TIPS

INGREDIENTS

Appetizers
Digestive ginger pickle
Digestive ginger pickle
Drinks
Spirulina latte
Spirulina latte
Veggies Entrees
Leeks Kitchari
Leeks Kitchari
Sides
Beet Labneh Sauce
Beet Labneh Sauce
Breakfast
Breakfast Kitchari
Breakfast Kitchari
Snacks
Kale, egg & avocado Kitchari
Kale, egg & avocado Kitchari
Salads
'Cool as a cucumber' Salad
'Cool as a cucumber' Salad
Snacks
Vanilla & date chia seed pudding
Vanilla & date chia seed pudding
Desserts
Baked choco-banana pancakes
Baked choco-banana pancakes
Pasta
Pasta in cashew cream
Pasta in cashew cream
Soups
Coconut Beet Soup
Coconut Beet Soup
 
 
 
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The information provided in this website is for educational purposes only and is not to be used as a substitute for, or considered as medical diagnosis, treatment or prescription. We encourage our clients to consult a licensed health care professional before using any herbal products, before beginning any new exercise or health regime, and for any persistent problem or complaint.