Eat for body & mind

Kitchari: a 'feel-good' plant-based, one pot meal

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Aid digestion
Support immunity
Boost metabolism
Curb cravings
Elevate mood and energy
Relax the mind
     Aid digestion        Support immunity        Boost Metabolism        Curb cravings        Elevate mood and energy        Relax the mind

Meet Kitchari

KI-cha-REE

Kitchari has been a staple superfood of India and its ancient holistic philosophy – Ayurveda – for centuries. It’s the mother of all dishes... simply put, it’s food as medicine. Made from complete plant protein (mung bean lentils + white Sona Masoori rice) and a purposeful blend of 8 super-spices, Kitchari has a unique ability to deeply nourish while balancing and rejuvenating the body & mind.

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Tastes like a
‘hug in a bowl’

Tastes like a
‘hug in a bowl’

  • Soothing, warming & satisfying

  • Deliciously spiced but not spicy

  • Comforting with a savory porridge vibe

  • Smells as fresh & fragrant as it tastes

Meet Kitchari

Flavors you can taste.
Benefits you can feel.

Nutrition Facts

Complete plant nutrition

15g plant protein, 9g fiber, 2g fat,
70g slow-release carbs, 350 calories

Keeps you light & energized

Satiating but won’t weigh you down. Keeps you full & clear minded – no afternoon slump!

Deliciously spiced (not spicy)

With a savory porridge kind of vibe, eating it “feels like a hug in a bowl”

Complete plant nutrition

15g plant protein, 9g fiber, 2g fat,
70g slow-release carbs, 350 calories

Keeps you light & energized

Satiating but won’t weigh you down. Keeps you full & clear minded – no afternoon slump!

Does more than taste good

Aids digestion, boosts metabolism, curbs cravings, supports immunity, calms the mind & increases energy

No prep, ready-to-cook

One-pot meal that makes cooking a yummy nutritious meal easy

Endlessly versatile

Perfect as a main (or side) dish, enjoy Kitchari as is, or customized with your favorite toppings

Deliciously spiced (not spicy)

With a savory porridge kind of vibe, eating it “feels like a hug in a bowl”

Does more than taste good

Aids digestion, boosts metabolism, curbs cravings, supports immunity, calms the mind & increases energy

No prep, ready-to-cook

One-pot meal that makes cooking a yummy nutritious meal easy

Endlessly versatile

Perfect as a main (or side) dish, enjoy Kitchari as is, or customized with your favorite toppings

The most delicious alternative to quinoa The most delicious alternative to quinoa The most delicious alternative to quinoa The most delicious alternative to quinoa The most delicious alternative to quinoa The most delicious alternative to quinoa The most delicious alternative to quinoa

Delicious.
Nutritious.
Easy.

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Kitchari

Quinoa

15g
PROTEIN
4.4g
2g
FAT
1.9g
9g
FIBER
2.8g
4mg
IRON
1.5mg
19mg
CALCIUM
17mg

* Leading quinoa, 3.5oz (100g)

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

Nourish Your Inner Happy

An ancient superfood,
made as easy as 1. 2. 3.

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Mind-body superfoods for the modern mindful individual

Our mission is simple: to nourish your ‘inner happy’ through foods that promote well-being from within.

Yoom holistic products are rooted in Ayurveda.
To acknowledge and celebrate the birthplace of Ayurveda – India – we donate a percentage of our yearly sales to two of its most pressing issues.

About Us