Here are 3 Kitchari recipes for boosting your immune system.

Kitchari is an immune-boosting one-pot meal for fortifying and nourishing the tired or sick. Made from a complete plant protein (as it combines legumes with grains), a balancing blend of super-spices and antioxidant-rich veggies like spinach, carrots and broccoli, Kitchari strengthens your digestive and immune systems, restoring balance and wellbeing. Making this recipe a perfect balance for anyone who wants to restore and heal any element in their life.