Immune-booster Kitchari bowls

Here are 3 Kitchari recipes for boosting your immune system.

Kitchari is an immune-boosting one-pot meal for fortifying and nourishing the tired or sick. Made from a complete plant protein (as it combines legumes with grains), a balancing blend of super-spices and antioxidant-rich veggies like spinach, carrots and broccoli, Kitchari strengthens your digestive and immune systems, restoring balance and wellbeing. Making this recipe a perfect balance for anyone who wants to restore and heal any element in their life.

Classic Kitchari

On its own, Kitchari is designed to support the body’s natural ability to restore itself and come back into balance.

SPINACH & CARROT KITCHARI

Made with natural immune booster superfood — spinach — to helps the body make new cells and repair DNA.

Broccoli & coconut sauce Kitchari

A very good source of antioxidants, broccoli destroys free radicals and inflammation in the gut which plays a very important role in the healthy functioning of your immune system.

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