Mango mousse
This Yoom mango mousse is a full-flavor, bright colored and naturally sweet choice as a breakfast smoothie, after-school snack and/or delicious dessert. There is no added sugar in it. High in beta carotene and fibers, mangoes stimulate your metabolism, purify your liver, boost your energy levels and make for a great laxative (sorry, not super appetizing but important so we had to say it!). Note: If you feel bloated after this mango mousse, try this recipe without the yogurt. The combination of fruit & yogurt might not be working for you.
AIR: Yes I FIRE: In moderation I EARTH: Yes
AIR + FIRE: In moderation I FIRE + EARTH: In moderation I AIR + EARTH: Yes I AIR + FIRE + EARTH: In moderation
Serves 4 l Difficulty: very easy l Prep time: 10min l Total time: 20min
Ingredients
2 fresh & ripe mangoes or 1 cup of dried mangoes
1 cup of yogurt (I use coconut yogurt)
Steps
Cut fresh mangoes into small cubes ready to blend. If you’re using dried mangoes, soak mangoes into water until soft (usually takes ~20 min). Remove the pieces from the water and keep the water for later.
Blend mango pieces in blender with yogurt until smooth and even in color.
If you want a more runny mousse to drink as smoothie, then add water to reach the consistency that you’d like.
Enjoy at room temperature.