Benefits of a Kitchari cleanse
KITCHARI CLEANSE = REAL BENEFITS
These days, a periodic cleanse is more vital to our health than ever before. Our bodies are being asked to process a seemingly endless array of harmful inputs such as environmental toxins, processed foods, buried emotions and daily stress. Over time, these stressors can cause toxicity build up in the system, deposit in the tissues, and create diseases. A seasonal cleanse helps to clear these accumulations from the body.
GENTLE KITCHARI VS. EXTREME CLEANSES
Prevents crashes, headaches or irritability because kitchari diet provides adequate protein to maintain blood sugar stable. Water or juice cleanses can deplete blood sugar reserves leading to extreme hunger and headaches.
No starvation response! This gentle cleanse enables reaching a healthy weight. Most bodies react to extreme cleanses as a fat-storing emergency making people regain weight when they get off the cleanse, often MORE weight than when they started.
While most cleanses out there are geared towards weight loss, this gentle 3-day Kitchari cleanse is focused on resetting your gut, the body’s second brain and command center for sleep, immunity, hormone balance and other important functions.
Kitchari cleanse is a nutritious meal vs. juice cleanses that are ultimately sugar and empty calories.
BENEFITS OF A GENTLE KITCHARI CLEANSE
Improves digestion and metabolic function by giving your digestive system a break
Provides ample nutrients while releases toxins like heavy metals, chemicals and pesticides from the body
Resets your taste buds and gets rid of cravings
Promotes regular elimination
Burns fat to reach & maintain a healthy body weight
Heals irritated gut walls
Boosts a sense of energy, drive and enthusiasm for life
Initiates mental clarity and groundedness
Encourages calm and deeper sleep
It’s gluten-free and refined sugar-free
