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About Philosophy Wellness 101 Mind-Body Type Quiz
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BODY

Your body loves you. Love it back with easy, daily practices that will make you feel good from inside out.

BODY I MIND I BEAUTY I CLEANSE

Stay balanced in Summer
Stay balanced in Summer
CareFrance BrunelJuly 6, 2022Summer
Your body & mind in April
Your body & mind in April
CareFrance BrunelApril 5, 2022
Springtime routine
Springtime routine
CareFrance BrunelApril 4, 2022Spring
March in your body
March in your body
CareFrance BrunelMarch 21, 2022Workout
Which workout is right for you?
Which workout is right for you?
CareFrance BrunelOctober 27, 2021Workout
Tips for acid reflux
Tips for acid reflux
CareFrance BrunelOctober 27, 2021Acid reflux
Tips to beat the bloat
Tips to beat the bloat
CareFrance BrunelOctober 27, 2021Bloating
Sluggish digestion, brain fog & low energy
Sluggish digestion, brain fog & low energy
CareFrance BrunelOctober 26, 2021
Heartburn & brain fog
Heartburn & brain fog
CareFrance BrunelOctober 26, 2021
Sluggish digestion & brain fog
Sluggish digestion & brain fog
CareFrance BrunelOctober 26, 2021
Heartburn, brain fog & low energy
Heartburn, brain fog & low energy
CareFrance BrunelOctober 26, 2021
Bloat & brain fog
Bloat & brain fog
CareFrance BrunelOctober 26, 2021
Bloat, brain fog & low energy
Bloat, brain fog & low energy
CareFrance BrunelOctober 26, 2021
How to metabolize stomach fat
How to metabolize stomach fat
CareFrance BrunelJuly 3, 2021Menstrual cycle
How phases of your cycle affect your productivity, energy & mood
How phases of your cycle affect your productivity, energy & mood
CareFrance BrunelMarch 28, 2021Menstrual cycle, Cycle impact on you
CBD & Ayurveda
CBD & Ayurveda
CareFrance BrunelFebruary 24, 2021CBD
Dry, itchy or bloodshot eyes? Try this.
Dry, itchy or bloodshot eyes? Try this.
CareFrance BrunelAugust 8, 2020Eyes
Smooth out your monthly cycle
Smooth out your monthly cycle
CareFrance BrunelJanuary 9, 2020Monthly cycles
Best yoga poses for how you feel
Best yoga poses for how you feel
CareFrance BrunelJanuary 9, 2020
What does your poo say about you?
What does your poo say about you?
CareFrance BrunelJanuary 9, 2020poo
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The information provided in this website is for educational purposes only and is not to be used as a substitute for, or considered as medical diagnosis, treatment or prescription. We encourage our clients to consult a licensed health care professional before using any herbal products, before beginning any new exercise or health regime, and for any persistent problem or complaint.