Energizing Kitchari bowls

Here are 2 yummy Kitchari bowls that will help you find your (work)flow while keeping you energized & clear minded all afternoon. Hearty, easy-to-digest and nutritious powerhouses, these Kitchari bowls are lunch favorites. They are delicious, easy to make and satiating without weighing you down. Made from a complete plant protein and adequate carbohydrates & calories that maintain blood sugar levels and are easy to digest, they boost your energy levels and provide all the satiety you need to stay full until the next meal.

KALE, EGG & avocado KITCHARI

Less is often more… This simple lunch combo is a nourishing tonic for stable energy levels throughout the day.

Salmon Kitchari

Often nicknamed a ‘brain food’ for its rich source of omega-3 fatty acids, salmon nourishes the brain with the protein and healthy fats it needs to function at its best and for you to feel energized and focused.

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